About us.

Walter Page
Walter Page
21:46 20 Nov 18
Small place the owner calls it a studio ! It's working for me I love it
Shameika Howell
Shameika Howell
16:12 20 Oct 18
The best gym and fitness training. Bear (the trainer and owner) is the best and he keeps you motivated. Stay on track and stay consistent and you will get results!
Jeremy Rogers
Jeremy Rogers
21:25 03 Jul 18
My new gym - Bear is great! Focused on my meal plan and staying active. The classes are diverse and intense. Worth the price per month. Excited to see my results in a month.
Chris McTaggart
Chris McTaggart
20:43 29 May 18
Bear is a great trainer and just an overall easy person to do business with. He is flexible, encouraging, and has a plan to get you more fit and healthy. I feel a lot better working under him and honestly believe I'll achieve my fitness goals working with him. The gym pretty much has everything you'd want, and he constantly changes things up to get a more diverse, quality workout. I honestly couldn't be more pleased with my decision to work with him.
Btittiney Bullock
Btittiney Bullock
15:10 26 Apr 18
Love this gym! It’s conveniently located, and the small class sizes are great for all fitness levels. Bear is a great trainer, very polite (as he’s whipping you into shape), and always in a positive mood. He personalizes a plan for each client, takes time and pays attention to each individual while maintaining a fun atmosphere in his classes. I would definitely recommend to anyone looking to get started on their fitness goals, as well as more seasoned individuals looking to shake up their workout routine. My personal favorite is the strength class!
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SOS Fitness is a community driven fitness studio that empowers its members and surrounding community. We take a three-prong approach to fitness, understanding that the mind, body, and spirit must work together to paint a complete picture of health. Our exclusive studio and certified instructors provide the best atmosphere for that to happen.

We offer a unique experience with workouts that combines circuit training, weightlifting and athletic movements in creative ways. Every drill is scalable to suit all levels of ability.

SOS stands for “So Simple”, it speaks too how we often over-complicate our goals with excuses . Where there is an obstacle, we see opportunity. Its a mental shift from being excuse driven to solution driven. Its about acknowledging the adversity and finding a way to accomplish your goals regardless. Don’t be a “trybaby”, do or do not. Its So Simple.