SOS Fitness is a community driven fitness studio that empowers its members and surrounding community. We take a three-prong approach to fitness, understanding that the mind, body, and spirit must work together to paint a complete picture of health. Our exclusive studio and certified instructors provide the best atmosphere for that to happen.
We offer a unique experience with workouts that combines circuit training, weightlifting and athletic movements in creative ways. Every drill is scalable to suit all levels of ability.